I read a little blurb in December's All You magazine about how to replace some of your favorites and at the same time cut 100 calories. I'll list the items that they suggest to replace with my own ideas about what to eat instead {just cuz I'm a little rebellious like that}:
Replace..............................With This
Ice cream............................Fit 'N Active Slim Ice Cream Sandwiches
Vegetable Oil.....................Pam Spray {Spray it on veggies for roasting!}
Ranch dressing..................LF or FF ranch {Sometimes you just gotta have ranch!}
Pizza with pepperoni........Thin crust pizza with lots of veggies
Chips with dip....................Pretzel thins
Cheese dip........................?? Homemade low-fat version ??
Sandwich............................No need to replace a sandwich!
Slice of Quiche..................Crustless quiche made w/ low-fat Bisquick
Anything you used to eat, but don't anymore? Feel free to add your own "replacements"!
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