I survived another week. The scale, however, said 0 pounds lost. I guess depending on my perspective, I could also consider that '0 pounds gained'. I usually do a mid-week weigh-in as well, just to see how my progress is coming along, and at that point, I had lost another 2 pounds, bringing my total to 6 pounds lost! The first two numbers on the scale were a 1 and a 7, which is really super exciting for me. I can't wait for next week to see if I can really and truly say, "Good-bye 180's".
This six pound lost includes a meal from Subway, some Papa John's pizza, a couple ice cream cones from DQ and McD's {only 3 POINTS, people!} and some frozen pizza at a friend's house. I love that I can eat whatever I want, as long as I have the allotted POINTS for it. I am definitely a little more relaxed this time around. Still committed, but not ultra stringent. This is a marathon, not a sprint. I just have to keep telling myself that.
I tried on a pair of size 14 jeans yesterday and they fit! They have a lot of 'stretch' built into the denim, but nonetheless, they fit. I will take whatever small victories I can get. The only thing more frustrating than feeling uncomfortable in your own skin is to be at an 'in-between' size. I never know whether I should wear clothing that is a tad bit too tight or to wear it too loose and baggy. It seems like it'll look not quite right either way. Just more motivation to lose that couple extra pounds to get down to the next size!
Hope you're having a happy, healthy week!
Next post: some great recipes!
I survived. It was harder than it was the first time. I just kept telling myself that I can quit at any time, but 'let's just make it through today and then see how it goes'. I don't want to overwhelm myself with grief, life stress, and then the added work of counting POINTS and analyzing food choices. But I haven't given up yet. The results?
Four-and-a-half pounds lost!
Not too shabby, if I do say so myself. I have my clothes that are a size smaller in plain view in my closet, which keeps my motivated. When we visited Door County a few weeks ago, I told myself that I wanted to be at least a size smaller the next time we went there. Hopefully that will be this fall, so I have a concrete goal to aim at. I've always focused on 'just losing 10%' of my body weight and then reevaluating after that, so this time I am staying with that same focus. Ten percent would equal 18 pounds. I am interested to see if I lose faster, slower or about the same as I did last time. I will continue to update my progress page here, so you can follow along if you're interested.
My scale, that is. It likes to tell me how much I weigh based on what kind of mood it's in. If it's having a bad day, it tells me I've gained. If it's feelin' good, it tells me I've lost. This morning it read 167.5?! Tomorrow will I weigh 185 again? I forgot to weigh myself yesterday, my normal weigh-in day. Ok. Let's be honest. I ate a bunch of pizza on Saturday and some Hot Fudge Cake {even the memories of it have calories}, hence the no weighing. I guess I'll just have to rely on how my clothes fit, instead of on my codependent manipulative scale. The clothes are a more accurate reflection of my progress anyways. Humph.