Breakfast Sampler

Thought it might be kinda fun to post about some of my typical meals while on WW. Maybe you'll see that eating healthy really isn't such drudgery or it'll shake up your current healthy eating plan. Here are some typical breakfast menus:

• Multi-grain english muffin with 1 Laughing Cow Cheese spread & a banana {4 pts.}

(I love this combo because the muffin with the laughing cow reminds me soooo much of a bagel with cream cheese, but a lot lighter of course.)

• 1 c. of frozen berries with 1/2 c. of low-fat homemade yogurt & about 1/8 c. of homemade granola {3-4 pts.}

• Kashi cereal {different varieties, but usually GoLean} with skim milk {I make it add up to 4 pts.}

• one scrambled egg with 2 slices of Healthy Life bread {with 1 T. ICBINB light} and 1 slice turkey bacon {4 pts.}

• 2 slices Healthy Life bread spread with 1 T. peanut butter and one apple {3 pts.}

• 1 small pancake with ICBINB & syrup with a slice of turkey bacon {3 pts.}

Those are pretty much my go-to breakfasts. If the kids are having cinnamon rolls {reduced-fat} I might have one of those with an egg and a piece of fruit. Or if I made waffles that morning, I'll have too. I'd like to maybe work in some smoothies or maybe low-fat muffins, but haven't had time to plan ahead for those. Guess the breakfast of frozen berries with yogurt & granola could easily just be added to the blender, yes? I think at this time of year, some pumpkin-y breakfasts might be an order.

Any favorite healthy breakfasts to add to my rotation?